Competitive Programme
Our competitive program strives to instill a life-long love of swimming through training, team unity and character building, allowing each swimmer to reach their unique swimming goals
Groups
Junior
Builds a love of training and racing. Generally 12&U with a commitment to introductory meets and an aims for 90-100% attendance. Swims 4x/week + dryland during swim practices. Goals are to strive for Regional and Festival qualifying times
Age Group 2
Builds training and racing skills, and being a member of a team. Generally 11-13 years (+/-1) with a commitment to assigned meets, aims for 80-100% attendance. Swims 5-6x/week dryland included during swim practices. Goals are to reach Regional and Festival qualifying times.
Age Group 1
Builds a deeper commitment to training, racing skills and being a member of a team. Generally 12-14 years (+/-1) with a commitment to assigned meets, aims for 90-100% attendance. Swims 6x/week+dryland) Goals to reach Regional, Festival, OYJ, Provincial and Eastern National qualifying times.
Senior 3
Supports multi-sport athletes and high school level swimmers. Generally 13&O with commitment to assigned meets, aim for 80-100% attendance. Swims 4x/week, dryland included. Goals to reach Regional qualifying times, High School swimming (OFFSA).
Senior 2
Builds leadership and advanced racing skills. Generally 14&O with commitment to all meets, aims for 80-100% attendance. Swims 6-7x/week+dryland. Goals to reach Regional, OYJ, Eastern National qualifying times.
Senior 1
Builds leadership and advanced racing skills. Generally 14&O with a commitment to all meets and aims for 100% attendance. Swims 7-8x/week+dryland. Goals of Provincial, Eastern & Senior National qualifying times,
Want to join our team?
Please send us a message telling us about your swimming experience and why you want to become a member of the SWOTT squad