Time Standards | Eastern Regionals 2025-2026

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Eastern Regionals 2025-2026
Effective: Sep 2024
Valid: Sep 2025 to Aug 2026
Female EOR

10& Under 11 12 13 14 15 16& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 38.91 39.72 35.77 36.51 33.47 34.15 31.88 32.53 30.86 31.49 30.45 31.07 30.19 30.81
100 Free 1:26.12 1:27.88 1:19.17 1:20.79 1:13.85 1:15.36 1:09.76 1:11.19 1:07.51 1:08.89 1:06.30 1:07.66 1:05.20 1:06.53
200 Free 3:10.29 3:14.18 2:54.94 2:58.52 2:41.90 2:45.20 2:34.17 2:37.32 2:27.11 2:30.11 2:25.56 2:28.53 2:23.78 2:26.71
400 Free 6:45.69 6:53.97 6:12.97 6:20.59 5:44.16 5:50.88 5:28.21 5:34.91 5:15.80 5:22.24 5:11.24 5:17.59 5:07.67 5:13.95
800 Free 13:25.99 13:42.43 12:20.99 12:36.10 12:00.78 12:15.49 11:26.97 11:40.99 10:56.38 11:09.77 10:50.99 11:04.27 10:40.31 10:53.48
1500 Free 21:52.07 22:18.82 21:47.23 22:13.91 21:26.06 21:52.31 21:13.19 21:39.17
50 Back 46.08 47.00 42.36 43.21 39.46 40.24 36.03 36.74 35.33 36.04 34.66 35.35 34.28 34.96
100 Back 1:40.76 1:42.82 1:32.64 1:34.53 1:25.67 1:27.43 1:21.31 1:22.97 1:17.15 1:18.72 1:15.69 1:17.24 1:14.15 1:17.66
200 Back 3:34.57 3:38.96 3:17.27 3:21.30 3:03.39 3:07.14 2:55.44 2:59.02 2:47.13 2:50.54 2:44.16 2:47.51 2:41.75 2:45.05
50 Breast 52.08 53.12 47.88 48.84 44.21 45.09 39.45 40.24 39.05 39.83 38.67 39.44 38.27 39.04
100 Breast 1:54.99 1:57.34 1:45.71 1:47.88 1:37.62 1:39.61 1:32.03 1:33.91 1:28.07 1:29.87 1:26.13 1:27.89 1:25.26 1:27.01
200 Breast 4:04.49 4:09.49 3:44.77 3:49.37 3:30.68 3:34.98 3:20.42 3:24.51 3:12.21 3:16.14 3:10.84 3:14.74 3:09.33 3:13.20
50 Fly 43.23 44.09 39.74 40.54 36.56 37.28 33.21 33.87 32.87 33.52 32.20 32.85 31.88 32.52
100 Fly 1:42.88 1:44.32 1:34.59 1:35.91 1:25.24 1:26.99 1:18.78 1:20.35 1:15.05 1:16.56 1:13.27 1:14.66 1:12.52 1:14.00
200 Fly 4:09.02 4:14.10 3:48.93 3:53.61 3:22.78 3:26.92 3:18.58 3:22.64 2:54.50 2:58.06 2:50.75 2:54.24 2:49.68 2:53.15
100 Medley 1:45.15 1:36.67 1:30.36
200 Medley 3:34.51 3:38.90 3:17.21 3:21.24 3:04.34 3:08.10 2:54.06 2:57.61 2:47.65 2:51.07 2:46.78 2:50.19 2:42.44 2:45.75
400 Medley 7:26.75 7:35.87 6:50.72 6:59.11 6:39.53 6:47.68 6:24.81 6:32.66 6:04.47 6:11.91 6:01.41 6:08.78 5:54.16 6:01.39
Male EOR

10& Under 11 12 13 14 15 16& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 38.96 39.77 35.82 36.56 32.96 33.64 30.39 31.02 26.49 29.02 27.69 28.25 27.13 27.68
100 Free 1:26.25 1:28.02 1:19.30 1:20.92 1:12.93 1:14.42 1:06.70 1:08.06 1:02.49 1:03.76 1:00.49 1:01.73 59.34 1:00.55
200 Free 3:09.76 3:13.64 2:54.35 2:58.02 2:42.11 2:45.42 2:27.78 2:30.79 2:18.44 2:21.27 2:14.03 2:16.77 2:11.39 2:14.07
400 Free 6:43.53 6:51.78 5:30.55 5:37.30 5:43.97 5:51.00 5:18.08 5:24.57 4:54.80 5:00.81 4:47.66 4:53.53 4:44.50 4:50.31
800 Free 12:37.55 12:53.02 11:36.46 11:50.68 11:17.47 11:31.30 10:58.78 11:12.23 10:25.40 10:39.16 10:07.06 10:19.45 10:00.40 10:12.56
1500 Free 20:57.01 21:22.66 20:23.44 20:48.41 20:11.24 20:35.96 19:37.08 20:01.11
50 Back 46.81 47.74 43.04 43.89 38.33 39.09 34.67 35.37 33.01 33.67 31.81 32.45 31.16 31.79
100 Back 1:41.07 1:43.14 1:32.92 1:34.83 1:25.15 1:26.90 1:17.23 1:18.81 1:11.42 1:12.88 1:10.45 1:11.84 1:07.37 1:08.75
200 Back 3:35.13 3:39.53 3:17.78 3:21.83 3:02.73 3:06.46 2:49.06 2:52.51 2:37.50 2:47.71 2:32.38 2:35.49 2:29.49 2:32.54
50 Breast 51.71 52.74 47.54 48.48 43.42 44.30 38.93 38.69 36.61 37.35 35.37 36.07 34.25 34.94
100 Breast 1:55.44 1:57.81 1:46.13 1:48.31 1:36.61 1:38.59 1:27.97 1:29.77 1:21.36 1:23.02 1:17.55 1:19.13 1:16.41 1:17.97
200 Breast 4:08.55 4:13.63 3:48.50 3:53.18 3:27.88 3:32.13 3:11.18 3:15.73 3:00.84 3:04.53 2:50.58 2:54.06 2:49.25 2:52.71
50 Fly 43.65 44.52 40.13 40.93 35.37 36.08 32.04 32.68 30.97 31.58 29.52 30.12 29.14 29.72
100 Fly 1:43.53 1:45.65 1:35.18 1:37.13 1:25.71 1:27.47 1:15.77 1:17.31 1:09.72 1:11.14 1:06.76 1:08.12 1:04.83 1:06.15
200 Fly 3:49.09 3:53.76 3:30.61 3:34.91 3:24.87 3:29.06 3:03.72 3:07.47 2:41.74 2:45.04 2:35.33 2:38.51 2:28.59 2:31.62
100 Medley 1:47.55 1:38.88 1:30.72
200 Medley 3:36.39 3:40.82 3:18.94 3:23.01 3:02.53 3:06.26 2:47.51 2:30.92 2:36.52 2:28.83 2:32.10 2:35.21 2:28.23 2:31.26
400 Medley 7:22.21 7:31.24 6:46.50 6:54.85 6:35.46 6:43.54 6:05.54 6:13.01 5:39.49 5:46.42 5:29.02 5:35.73 5:22.60 5:29.18